Free Ebook Be Still and Get Going: A Jewish Meditation Practice for Real Life, by Alan Lew
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Be Still and Get Going: A Jewish Meditation Practice for Real Life, by Alan Lew
Free Ebook Be Still and Get Going: A Jewish Meditation Practice for Real Life, by Alan Lew
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From Publishers Weekly
Once again Rabbi Lew (One God Clapping; This Is Real and You Are Completely Unprepared) beautifully marries the ancient traditions, history and lore of the Torah and Talmud with the serene meditative practices of Zen Buddhism. His singular distinction of founding and leading a meditation center, Makor Or (in San Francisco), the first of its kind connected to a Conservative synagogue, gives him a unique perspective. He says that Jews have had the written treasures, rich discussions and the sacred Sabbath right in front of them for 3,000 years, but have often overlooked them. Using selected Torah passages, Talmudic musings and contemporary stories of friends and congregants, Lew illustrates the intrinsic spiritual path within Judaism and suggests ways to incorporate that path into an everyday spiritual practice. Like any good teacher unafraid to address big, broad issues—suffering, fear, conflict—and agile enough to make sense of the more elusive ones—listening for and finding God, connecting to and appreciating sacred emptiness—Lew follows each lesson with a summation of "practice points." Seekers need not be Jewish to engage the ancient wisdom of these meditations that offer a rich, multileveled path to everyday spirituality. (Sept.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
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Product details
Paperback: 272 pages
Publisher: Little, Brown and Company (August 30, 2005)
Language: English
ISBN-10: 0316739103
ISBN-13: 978-0316739108
Product Dimensions:
5.5 x 0.7 x 8.5 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#611,928 in Books (See Top 100 in Books)
I first fund this book at the library and fell in love with it! I had to turn the book back in to the library and was so pleased to discover it on Amazon! This book is a keeper and one of my favorites!
There is major problem at the heart of this book: the subtitle really does not describe its contents. To be sure, there is something about meditation in here, and of course Lew had vast experience with it, given his founding of a meditation center connected to a synagogue and his years in Buddhist practice. But for the most part, "Jewish meditation practice", particularly the "practice" part, really recedes into the background and only makes occasional cameo appearances after the first chapter. If you are interested in Jewish meditation, I would strongly recommend Jeff Roth's Jewish Meditation Practices for Everyday Life: Awakening Your Heart, Connecting with God, which was published in March 2009.That said, there is real wisdom in this book. Lew was a fine storyteller, and he brings real insight into his Torah readings. I particularly liked his chapter on "Sacred Emptiness," where he mentions that the Holy of Holies in ancient Jerusalem Temple was in fact an empty space. Sometimes, it was regarded as the place of God's actual presence (as the Tent of Meeting was during the wanderings in the wilderness), but for the most part it was empty. And maybe, he suggests, that IS the meaning of God's presence: the discovery of the emptiness at the heart of life. We can create sacredness in everyday life not by always connecting it to some Grand Telos, but rather by living in the present and appreciating it for what it is. Like the Tabernacle, we create a structure around our lives, but we cannot answer that complete emptiness. The challenge is to live with it and make it meaningful for ourselves. That is why one has to "be still" before one can "get going." Acheive calmness, and then explore. At least that's the way I read him.Lew was not a great theologian, but he was a good writer, and the book is a nice, gentle introduction to many Jewish themes. It also has some useful spiritual practice points. In that sense, it is useful and worth reading.I recently discovered that Lew died this past January at the all-too-early age of 65. But he left a legacy of an important institution (Makor Or), and his three books, all of which help to communicate a thoughtful, spritual Judaism. Rest in peace.
Rabbi Lew provides a deep, compelling, heartful vision of Jewish spirituality and practice here. I have bought this book for several friends and teachers. Highly recommended exposition of the "inner meaning" of Jewish thought and practice, esp. for those with an appreciation for Buddhist-based teachings.Yes, it is somewhat mis-titled, as another reviewer noted. It is not focused around seated meditation per se
Run, don't walk to read the amazing Alan Lew. His wisdom reaches into your soul and stays there for you to absorb and claim in your own way.
Loaned to me by a chaplain, who said as soon as he finished it, he wanted to read it again. I felt the same and bought the book for myself and copies for my two adult children. It's a must for an adult Jew seeking his/her place in our variegated community. It's a profound adaptation of Zen discipline to deepen one's understanding of sacred classical Jewish texts.
Rabbi Lew has written a very readable, engrossing book. A friend of mine has been trying to get me interested in meditation. Rabbi Lew's book certainly has accomplished that. His Jewish orientation is especially good. I now look at meditation far differently. He certainly reached his goal.
A classic on inner work
Helped me with my meditation journey.
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